Day 19 - Rest To Be Your Best

Silly me! I got to surfing the net last night and ended up staying up about two hours or so past my bedtime and on top of that I had to get up about a half hour earlier today.   Let me tell you this made a huge difference in how my workout felt.  I'm still shaking.  Lesson learned... might be taught again but hopefully not very soon! 

Another day another X on the calender!  Closer and closer to getting where I want to be!