Showing posts with label Ripped in 30 Week 4. Show all posts
Showing posts with label Ripped in 30 Week 4. Show all posts

Thursday, May 22, 2014

Day 59 - That's All Folks

I have done more than 5 days on the Ripped in 30 Week 4.  I want to make things even so while I plan on getting the Killer Abs DVD tomorrow I won't be starting it until Saturday. :)  Tomorrow I may go for a walk or do Level 1 of The 30 Day Shred just to see if I feel a difference from where I started.  I think that might be sort of fun.

I'm sharing that I had that big old "screw it" mindset this morning.  Like I said the scale hasn't moved and my measurements are the same so I'm all like what's the use... BUT then I look at my arms, legs, and booty and even if they aren't showing progress on the tape measure they are showing more definition. :)  So, here I am fighting through another day.

I share this stuff everyday because maybe someone can relate... This fitness journey isn't just physical it's a mental roller coaster as well.  It's hard changing old habits.


Wednesday, May 21, 2014

Day 58 - Ho-Hum

Another day, another workout!  I can't wait to start my new DVD should have today if I wouldn't have missed a couple of days.  I may just have to start it Friday. :)

I don't know why I felt bored with it today, it's not like it's not challenging.  Maybe it's because it's been about 2 months and I haven't even lost a pound.  :(




Tuesday, May 20, 2014

Day 57 - Rollin...

I'm back on the wagon and I'm rollin' right along.  This week 4 is incredible.  I hate it but it makes me feel great!

What doesn't make me feel great is that I'm almost done with Ripped in 30 and with the exception of the shape of my lower thighs, my butt does seem rounder and less jiggly and a tinny bit of a better shape in my arms, I'm not seeing much of a difference besides all the aforementioned.  Since I think my tummy is my biggest problem I'm looking forward to the Killer Abs DVD.  I was hoping for a bigger differnce overall by now but I know it took years of sitting on my behind to get were I was and I'm not there anymore at least I have made some progress.  And whether the measuring tape or the scale says anything I can feel that I'm stronger!   I think it's Joyce Meyer that says I'm not where I want to be but I'm not where I use to be. :)


Ha... aforementioned just had to use it.  :P

Monday, May 19, 2014

Day 53, Day 54, Day 55, Day 56

Day 53 - Thursday, I went for a 3 mile walk.

Day 54 - I took the day off all together... I'm ashamed but had some family stuff going on so I didn't get to it.  :( 

Day 55 - Week 4 of Ripped in 30 I believe that was my 2nd day

Day 56 - Good family stuff and church... took the day off I feel sucky about it!  No excuses really!

Day 57 - Today back on it! Week 4 of Ripped in 30 Day 3.

Since I missed those two days... I'm going to continue on with Week 4 until day 60.  Then I plan on starting, Jillian Michaels Killer Abs.

While I feel super bad about missing two days I know I have to let it go and learn to not repeat my mistake.  So to make light of it... I AM a Candy Crush addict... Level 577.  :)  So I thought this was great.


Wednesday, May 14, 2014

Day 51 & Day 52 Booyah!

Yesterday was the last day of week three and today I did week 4 of Ripped in 30.  I'm here to tell the tale... all I can say is thank you Jillian for the previous weeks so I didn't die today!  I'm proud of myself, I have come so far since starting the 30 Day Shred.  I'm still not doing the "bad ass" moves half the time but I'm doing this thing!