Day 31 - Day 1 of Ripped in 30

I have to say starting the Ripped in 30 DVD I was scared to say the least.  It wasn't as bad as I thought it would be but if I had not done the 30 Day Shred first, I might be telling a different tale.

I like that she addresses the back of the arms in this one.. Lord knows I need that for sure!  It felt like it went by kind of slow but hey it is week one!  And slow or not I'm sweating like crazy and I don't sweat easily.

Jillian recommends that you take one or two days off per week while doing this... so I will take off Tuesdays and go walking and then start the new week on Wednesdays.